Maintain a healthy smile with these best practices for oral hygiene.
Good oral hygiene is essential for a healthy smile and overall dental health. Here are some best practices:
1. Brush your teeth twice a day with fluoride toothpaste.
2. Floss daily to remove plaque between teeth.
3. Use mouthwash to help reduce plaque and freshen breath.
4. Replace your toothbrush every 3-4 months.
5. Schedule regular dental check-ups.
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Anya Daugherty
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